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WHAT IS GUA SHA?
Gua sha is the art of “scraping” tissue to remove blockages. It’s one of those TCM techniques that “hurts so good”. Blockages can occur in the blood and the lymph...
WHAT IS GUA SHA?
Gua sha is the art of “scraping” tissue to remove blockages. It’s one of those TCM techniques that “hurts so good”. Blockages can occur in the blood and the lymph...
Inspired Mango Coconut Popsicles
This summer has been full of new projects, opportunities to grow in to a fuller version of myself and looking at things with a fresh perspective. In all this change...
Inspired Mango Coconut Popsicles
This summer has been full of new projects, opportunities to grow in to a fuller version of myself and looking at things with a fresh perspective. In all this change...
AURICULAR THERAPY + SEEDS
Our bodies are SO beautifully designed. We have different microcosmos (aka small universes) that reflect the health of our entire body. Amazing isn’t it? One of these reflections is on...
AURICULAR THERAPY + SEEDS
Our bodies are SO beautifully designed. We have different microcosmos (aka small universes) that reflect the health of our entire body. Amazing isn’t it? One of these reflections is on...
THE HEALING HUMP
You’ve been doing all the things; coming in for regular treatments, using your herbs, using your flower essences, working on intentions, eating healthy + feeling great. But all of a...
THE HEALING HUMP
You’ve been doing all the things; coming in for regular treatments, using your herbs, using your flower essences, working on intentions, eating healthy + feeling great. But all of a...
Wei of Chocolate Thumbprint Cookie
If you missed our Solstice Event in June, Herbal Astrologist, Juliana Bishop shared some amazing tips about what things we could do to embrace Cancer Season and I was ready to...
Wei of Chocolate Thumbprint Cookie
If you missed our Solstice Event in June, Herbal Astrologist, Juliana Bishop shared some amazing tips about what things we could do to embrace Cancer Season and I was ready to...
APPLE CIDER VINEGAR + ACID REFLUX
One of my best friends in the world lives in Taipei. If you’ve been to Asia, you know food + eating as a family is a HUGE part of their...
APPLE CIDER VINEGAR + ACID REFLUX
One of my best friends in the world lives in Taipei. If you’ve been to Asia, you know food + eating as a family is a HUGE part of their...